Hand Measurement

Find the perfect fit with the SQlab Grip Size Measurement

The right grip size is key to a stable and controlled riding feel. What matters is your individual hand width: when the grip fits the hand, contact is defined and pressure is distributed evenly, enabling precise and controlled steering.

Hand measurement provides the basis for finding the correct grip size. SQlab grips are available in up to four sizes, allowing the hand to fully wrap around the grip and maintain a defined, steady position.

Comfort, Control & Safety

Hand Measurement Matters

The hands connect rider and bike. They steer, brake, and provide feedback. To maintain control, the grip must match the hand. SQlab hand measurement provides the foundation. Based on this, ergonomic features such as the Ergobar and support wing work together precisely to create a defined and secure hand position.

How does the hand measurement work?

Step 1

Place your hand on the illustration and place the tip of your middle finger at the height of the arrow. Spread your thumb slightly apart.

Step 2

Mark the crook of the thumb straight from above with a pencil.

Step 3

Take the size from the chart and select your grip size. If you’re between two sizes for MTB grips, we recommend choosing the smaller size for better control and grip security.

Choose Your Way to Get Measured

A person in a grey sweater uses a pen to mark a typed document on a black table, with a beige textured carpet underneath.

Measurement at home

You don't have the possibility to visit the shop or you prefer to determine your sizes yourself at home? Get a "Measure-at-home" Kit and use our product finder, to get your perfectly fitting insoles.

You don't have the possibility to visit the shop or you prefer to determine your sizes yourself at home? Get a "Measure-at-home" Kit and use our product finder, to get your perfectly fitting grips.

Order your free measurement set now

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Specialist retailer

We recommend to buy ergonomic products from a specialist retailer because they can help you with the most personal advice. Our dealers are trained in our product concepts and are experts in cycling ergonomics. They offer a complete digital body sizing and bike adjustment with our digital measurement app (only available at selected stores).

Find your retailer

Product developer holding multiple SQlab ergonomic bike grip prototypes in both hands at a design workspace with technical drawings and components.

Find Your Perfect Grips Now

With our productfinder you can find the right saddle your bike type, riding style and sitbone distance quick and easy.

Find your grips now

Grips

Citybike grips 721 2.0

Citybike grips 721 2.0

3D Fit | hand-relaxing

Trekking grips 702 2.0

Trekking grips 702 2.0

3D Fit | Hand-relaxing

Bike grips 710 2.0

Bike grips 710 2.0

3D fit | Comfortable

MTB grips 7OX 2.0

MTB grips 7OX 2.0

Non-slip | Abrasion-resistant

Gloves

MTB downhill gloves ONE OX

MTB downhill gloves ONE OX

Grippy | in different sizes

MTB gloves ONE11

2 Colors

MTB gloves ONE11

Adhérent | avec protection pare-pluie

Bike gloves ONE10

Bike gloves ONE10

Grippy | with rain protection

Still need advice? Ask us directly for personal support

If you still aren't sure about how to find your perfect matching products, don't hesitate to call our customer support or to write us through the contact form. You can also have a look at our FAQ or visit a specialist retailer near to your location.

Contact Sore Locator