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coccyx pain while cycling

With a very upright sitting position, the coccyx comes very close to the bicycle saddle. In combination with a saddle that is too soft or too narrow, this can lead to complaints. To avoid a painful coccyx - especially for women - a SQlab step saddle is recommended.

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The right saddle for coccyx pain

Relief thanks to the step saddle concept

Coccyx pain is more common in women due to a more flexible and sensitive tailbone. An upright riding position, combined with a soft or narrow saddle, can increase pressure in this area. SQlab’s step saddle concept shifts the pressure to the sit bones. With the right saddle width, it helps prevent contact with the coccyx—offering noticeable relief and greater comfort for both women and men.
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The right firmness for coccyx pain

More Support with the Proper Saddle Firmness

Overly soft saddles can increase pressure on the coccyx, leading to discomfort. When the padding is too yielding, the rider sinks in too deeply — causing the tailbone to press directly against the saddle. Choosing the right saddle firmness for your riding duration and posture provides better support, reduces pressure, and helps prevent coccyx pain.

SQlab Unisex Concept

Do women need special saddles?

Not necessarily. A saddle designed with the step saddle concept naturally reduces pressure on the sensitive areas — including the coccyx — by shifting the load to the sit bones. Because this design accommodates anatomical differences without requiring gender-specific models, both women and men benefit from effective pressure relief and a more comfortable, pain-free riding experience.