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A person measures a cardboard piece with a ruler and marker, displaying bicycle drawings and measurements.

NEW! SKIP THE WAIT AND PRINT OUT A MEASURE AT HOME KIT NOW

Using simple household items such as cardboard and aluminium foil, it is possible to create an impression that helps identify the relevant contact points.

Simply click the PDF below to print

Note: For the most precise result and maximum accuracy, we recommend using the SQlab measurement kit or visiting a specialist dealer.

Print Your Measure at Home Kit Now

How To Measure

SQlab Trekking Lifestyle

More Comfort – Less Pressure

Why Sit Bone Measurement Matters

Your sit bones are the key contact point between your body and the saddle. Only when they are fully supported can pressure be evenly distributed. If the saddle is too narrow, your body weight shifts to more sensitive areas like the perineum – which can lead to numbness, pain, or even long-term issues. The SQlab sit bone measurement helps you find the ideal saddle width – tailored to your anatomy and riding posture.
Get a Measure at Home Kit Delivered Instead

Saddles