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5 out of 5 stars

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SQlab 312 R Carbon road bike handlebar in matte black
SQlab 312 R Carbon road bike handlebar in matte black, front view
SQlab 312 R Carbon road bike handlebar in matte black with Ergobar profile
SQlab 312 R Carbon road bike drop handlebar in matte black
SQlab 312 R Carbon road bike handlebar in matte black
SQlab 312 R Carbon road bike handlebar in matte black, front view
SQlab 312 R Carbon road bike handlebar in matte black with Ergobar profile
SQlab 312 R Carbon road bike drop handlebar in matte black
SQlab 312 R Carbon road bike handlebar in matte black
SQlab 312 R Carbon road bike handlebar in matte black, front view
SQlab 312 R Carbon road bike handlebar in matte black with Ergobar profile
SQlab 312 R Carbon road bike drop handlebar in matte black
The SQlab 312 R Carbon handlebar is designed for ambitious road cyclists who value ergonomics, weight, and control. The 10° front sweep, which tapers down to 2° towards the ends, promotes a relaxed, natural hand position on the tops. The 1.5° flare subtly opens the drops outward for improved control during sprints or descents. With a reach of 80 mm and a drop of 120 mm, the handlebar offers a sporty yet comfortable riding position. Key features: 10° to 2° front sweep for ergonomic hand position on long rides 1.5° flare for enhanced control in the drops 80 mm reach and 120 mm drop for a sporty riding position without compromising comfort Generously flattened top section for more surface area and better pressure distribution Lightweight carbon construction for maximum stiffness with minimal weight
ARTICLE NUMBER57230-2316
BAR CODE4062695000921, 4062695000938, 4062695000945, 4062695001812
AREA OF USERoad Race
WEIGHT(S) IN Gapprox. 235 / 240 / 245 / 250
MATERIALT1K Carbon
WIDTH(S) IN MM (C-C)380 / 400 / 420 / 440
RISE IN MM0
DROP IN MM120
REACH IN MM80
FRONTSWEEP IN °10 to 2
FLARE IN °1.5
CLAMP DIAMETER IN MM31.8
CLAMPING WIDTH STEM IN MMMin. 40 - Max. 58
MAXIMUM TORQUE IN NM8
MAXIMUM ALLOWED SYSTEMWEIGTH IN KG120
E-BIKE READYYes
DIN/ASTM CATEGORIES2, 6 / 2
WARNING: cancer and reproductive harm according to - https://www.p65warnings.ca.gov/
For more information about shipping and returns, please visit our Shipping & Returns page.

Road bike handlebar 312 R Carbon Light | ergonomically shaped

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5 out of 5 stars

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Available NowShips in 2-5 business days.

This item is delivered free of charge.

Color:

900 black

312 R Carbon - 900 black

Size:

380mm

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Item-no. 57230-2316

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The SQlab 312 R Carbon handlebar is designed for ambitious road cyclists who value ergonomics, weight, and control. The 10° front sweep, which tapers down to 2° towards the ends, promotes a relaxed, natural hand position on the tops. The 1.5° flare subtly opens the drops outward for improved control during sprints or descents. With a reach of 80 mm and a drop of 120 mm, the handlebar offers a sporty yet comfortable riding position. Key features: 10° to 2° front sweep for ergonomic hand position on long rides 1.5° flare for enhanced control in the drops 80 mm reach and 120 mm drop for a sporty riding position without compromising comfort Generously flattened top section for more surface area and better pressure distribution Lightweight carbon construction for maximum stiffness with minimal weight
ARTICLE NUMBER57230-2316
BAR CODE4062695000921, 4062695000938, 4062695000945, 4062695001812
AREA OF USERoad Race
WEIGHT(S) IN Gapprox. 235 / 240 / 245 / 250
MATERIALT1K Carbon
WIDTH(S) IN MM (C-C)380 / 400 / 420 / 440
RISE IN MM0
DROP IN MM120
REACH IN MM80
FRONTSWEEP IN °10 to 2
FLARE IN °1.5
CLAMP DIAMETER IN MM31.8
CLAMPING WIDTH STEM IN MMMin. 40 - Max. 58
MAXIMUM TORQUE IN NM8
MAXIMUM ALLOWED SYSTEMWEIGTH IN KG120
E-BIKE READYYes
DIN/ASTM CATEGORIES2, 6 / 2
WARNING: cancer and reproductive harm according to - https://www.p65warnings.ca.gov/
For more information about shipping and returns, please visit our Shipping & Returns page.
SQlab Road Lifestyle

Ergonomic Front Sweep

10° to 2° transition – natural wrist alignment on the tops.

Controlled Flare

1.5° outward flare for added control in the drops.

Sporty Geometry

80 mm reach and 120 mm drop for a fast but comfortable position.

Light. Precise. Ergonomic.

In terms of ergonomics, in contrast to our MTB handlebars a 10° frontsweep is used which decreases towards the end of the handlebar. All contact surfaces are optimized in every detail. 

  • SQlab Lab 2025

    Relaxed on the tops

    A progressive front sweep supports a natural, low-fatigue hand position.
    Read more
  • SQlab Road Lifestyle

    Stable in the drops

    The subtle flare adds leverage and control during sprints and descents.
    Read more
  • SQlab 312 612 R ONE12

    Built for speed

    Sporty reach and drop dimensions balance aerodynamics and long-ride comfort.
    Read more
SQlab Road 312 R

More Surface. More Control.

Grip Security

The flattened and forward-extended top section creates a maximized contact area. This allows your fingers to wrap securely around the handlebar – for a firm hold and full control. The combination of ample surface and freedom of movement ensures optimal pressure distribution, resulting in noticeably more comfort, even on long rides or rough terrain.

SQlab Road 312 R

Natural Fit for Your Fingers

Ergobar

The Ergobar is a wave-shaped elevation on the underside of the handlebar, creating a flat, slightly angular grip surface. It perfectly matches the shape of your bent fingers – for a more secure, ergonomic hold and better bike control.

SQlab Lab 2025

Find Your Perfect Width

Confidence Through Fit

When choosing the right handlebar width for your gravel bike, comfort, control, and personal preference all come into play. A handlebar that’s too narrow can feel unstable off-road – too wide, and it may affect your riding efficiency.

To strike the right balance, we recommend: Shoulder width + 2 cm = optimal handlebar width

This extra width adds stability and control on rough terrain – without compromising comfort.
Tip: Measure your shoulder width by taking the distance between the outer edges of your acromion (shoulder bones).

SQlablenker312RCarbonanatomiefrontsweepbacksweepEN

Wrist Relief

Frontsweep

Numb fingers on long rides? Often, the cause is overstretched wrists. In a neutral posture, our wrists naturally align straight with the forearms. For wider arm positions, like on an MTB handlebar, a backsweep helps maintain this alignment. But with narrower positions – as with a drop bar – a backsweep would actually cause wrist strain.

That’s why the 312 R features a 10 ° frontsweep: to keep the wrist in a natural, straight line and reduce pressure on nerves and tendons. For more comfort, less numbness, and better control.

SQlablenker312RCarbonDruckmessbildPOS1TOPP

Pressure Distribution

Even Pressure, Proven Comfort

Pressure mapping shows that the maximized contact area of the 312 R handlebars enables an even, ergonomic distribution of pressure across the hands.

The visual shows pressure intensity by color: White = low pressure, increasing through blue, green, yellow, orange, up to red = highest pressure.

Reviews

5 out of 5 stars

4.9 / 5
9 Reviews
5
88.9%
4
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5 out of 5 stars

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Anonymous User

5 out of 5 stars

Entspricht genau meinen…

Entspricht genau meinen Erwartungen.perfekt!

Anonymous User

5 out of 5 stars

Ich konnte die erste lange Ausfahrt…

Ich konnte die erste lange Ausfahrt beim ÖRM-2024 ohne und Probleme oder Schmerzen in Händen oder Armen absolvieren. Für mich ein überzeugendes Produkt.

Anonymous User

5 out of 5 stars

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Anonymous User

5 out of 5 stars

Sehr bequemer Lenker

Sehr bequemer Lenker, ist sein Geld wert!

Anonymous User
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